Sweet potatoes are loaded with nutrition-y goodness. Try them this way! You can prep them ahead of time and then just stick them in the over to baked the 2nd time as you're prepping the rest of your meal.
2 sweet potatoes
1 Tablespoon butter
2 Tablespoons milk
1/8 teaspoon grated nutmeg
Salt and pepper
1. Preheat oven to 375 degrees.
2. Wash and dry potatoes thoroughly. Poke with fork a few times.
3. Place in the oven for 1 hour.
4. When done, remove from oven and let cool. Lower oven temp to 350 degrees.
5. Cut each sweet potato in half and scoop out flesh, being careful not to tear the skin.
6. Place flesh in a bowl and combine with milk, honey, butter,salt, pepper, and nutmeg. Mash.
7. Refill the potato skins with the mashed sweet potato.
8. Place back in the oven for 20 minutes.
Serves 4.
Printable version here.
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